Excited.

I finally got to speak with a nutritionist / dietian. She gave me an example of the foods that i can eat in order to lose weight. Also she told me to track down everything that i eat so i can do better. & more i will be downloading the app she recommended to keep track of what i consume. I told 20 pounds is what i gained since my throat issues became present, so we will work with that. I know it won't be easy but i know if i stick to it for more than 2 weeks that means that the worst part is over. Please Lord give me strength to do what i have to do. 

I really want to be healthy and also get rid of the uncomfortable fat that is on my body. Seriously, physical discomfort is not something i want to deal with.